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eating

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ThinkStock
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Ways to Feel Full Without Overeating

It's two hours after you just ate lunch and you are hungry again. Maybe you are craving a candy bar or something else that is going to go straight to your waistline. The problem happens when you don't feel full after eating a meal, you are more likely to overeat, which means extra pounds on the scale. I have some good news for you! There are certain nutrients and foods that can help curb your appetite to keep you feeling full longer.

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Assortment of raw and roasted nuts
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Keep Eating Those Nuts

Do you eat nuts every day or only a few times a month?

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Category: Food Tags:
wesspicher townsquaremedia
wesspicher townsquaremedia
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Are Your Kids Picky Eaters?

According to a survey by a British website, most kids are fussy eaters.

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Baby Eats ‘Gangnam Style’ [VIDEO] [POLL]

For a father living in North London, feeding his 10-month-old son was frustrating process.

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leftover
WesSpicher
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Do You Eat Leftovers?

Today is national leftover day and it got me to wondering.

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wesspicher
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Creative Ways To Get Your Kids To Eat

I have a problem with my son. He will not eat!. I have tried a little bit of everything, rewards if he finishes his dinner. With holding toys, even fixing his favorite things. One night as I was hearing for the hundredth time "daddy I 'm not hungry" then  I had a little flashback moment.

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How Long is Too Long in the Freezer?
Mimi's Breakfast
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How Long is Too Long to Eat Frozen Food?

Do you think my breakfast sandwich is freezer burned? It is the only breakfast I have available this morning and I am super hungry.

I discovered eating something that has been in the freezer too long cannot hurt me

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