time change

3 Ways You Can Deal With The Time Change
This weekend is the same as most weekends for most of us. A little football, some chores around the house, but it is also the change on Sunday night back to standard time.
How Do You Really Feel About The Time Change?
Today is the official first day of fall. The wet weather and cooler temperatures sure make it feel this way, but with fall means that our clocks go back an hour and it gets darker sooner which is something I am not a big fan of for sure.
3 Ways You Can Deal With The Time Change
This weekend is the same as most weekends for most of us. A little football, some chores around the house, but it is also the change on Sunday night back to standard time.
Falling Back
Falling back to Standard Time is touted as getting an extra hour of sleep and that's great but what happens after that first day? Our bodies have to adjust to everything happening an hour later so here are some tips to help you through the adjustment period.
Time to Change Your Clocks — History and Facts
We will set our clocks back by one hour this weekend. You'll get an extra hour of sleep and feel like you are late every where you go for the first week or two but the downside is it will likely be dark by the time you get home from work.
Time Change Turmoil
Are you a fan of springing forward by one hour every year only to turn back time eight months later? This past weekend we changed time yet again, depriving our bodies of sleep and forcing all of our internal schedules into an alteration that can take weeks to recover from. Did you know there is a mo…
Time Change
If you are tired today because of the time change, you are not alone obviously. We are pretty sleepy this morning. It usually takes a week or two for me to adjust. Hopefully being tired will be the only side effect you have from springing the clocks forward but there are actually four ways daylight …
Longer Days
After the first week of the spring forward time change it seems that we are getting adjusted to less sleep but more time to play outside in the evenings. What have you been doing with your extra hour of daylight this week?

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