time change

We will set our clocks back by one hour this weekend. You'll get an extra hour of sleep and feel like you are late every where you go for the first week or two but the downside is it will likely be dark by the time you get home from work.

Are you a fan of springing forward by one hour every year only to turn back time eight months later? This past weekend we changed time yet again, depriving our bodies of sleep and forcing all of our internal schedules into an alteration that can take weeks to recover from. Did you know there is a movement to stop the madness? Where do I sign up?!

If you are tired today because of the time change, you are not alone obviously. We are pretty sleepy this morning. It usually takes a week or two for me to adjust. Hopefully being tired will be the only side effect you have from springing the clocks forward but there are actually four ways daylight savings can affect your health.

The weather may not be very spring-like, but it is time to spring forward into daylight savings time this weekend.

After the first week of the spring forward time change it seems that we are getting adjusted to less sleep but more time to play outside in the evenings. What have you been doing with your extra hour of daylight this week?

Are you ready for the time change? This weekend it will time to fall back one hour.

It's that time of year again. Time for Daylight Savings Time.

Are you looking for some relief from the rising gas prices?  According to WebExhibits.org, the United States has toyed with the beginning of Daylight Saving Time to save in the consumption of oil. Following the 1973 oil embargo, the U ...

Its time to get that extra hour of daylight when you get home in the afternoon/evening.  Most of the United States begins Daylight Saving Time at 2:00 a.m. on the second Sunday in March and goes back to standard time on the first Sunday in November.