health

Christus St. Michael will offer the people of Atlanta and surrounding areas an incredible local learning resource during its annual Free Community Health Fair April 24. The event will include free health screenings and education on a number of vital wellness tests.

What is the true key to your happiness? Well, the answer is pretty obvious to most of us.

Christus St. Michael will offer the people of Atlanta and surrounding areas an incredible local learning resource during its annual Free Community Health Fair March 21. The event will include free health screenings and education on a number of vital wellness tests.

Did you know that not going potty properly can cause major health problems? Doctors say that you should never wait to poop or you could die. No lie. I can’t make this stuff up.

This morning we were talking about naps. I needed one yeterday and it turned out to be an almost 4 hour nap. Anyone that works the crazy hours we work, needs a nap on a daily basis. But are naps really good for you? Here are a few nap facts to help you feel better about those naps you take.

I hate this time change. It takes weeks to get adjusted. Not only do I have to get my own sleep schedule in line, I have a bunch of animals to get back in sync. What a ridiculous thing to do to people. Let's just change the clock back and forth twice a year.

If you are tired today because of the time change, you are not alone obviously. We are pretty sleepy this morning. It usually takes a week or two for me to adjust. Hopefully being tired will be the only side effect you have from springing the clocks forward but there are actually four ways daylight savings can affect your health.

The Healthy Aging Expo will be at the Texarkana Arkansas convention center Wednesday October 30th.

The Healthy Aging Expo will be at the Texarkana Arkansas convention center Wednesday October 30th.

A silent epidemic is spreading throughout the Southwestern United States.

A new study out of Norway has couch potatoes everywhere rejoicing.

Do amusement park rides make you sick? If you're like me, the nauseous feeling you can get on them can take the joy right out of the day.