Yoga has been around for many years, but lately it seems the yoga craze has become more and more popular. Yoga not only builds confidence but increases strength and reduces high blood pressure. It eases your mind and can even alleviate symptoms of depression. Yoga is becoming more common and has benefits that can help everyone. Texarkana has several locations that offer many forms of yoga, such as the newest trend, hot yoga, which is yoga performed in 98 degrees.

Bimini Yoga and Fitness
Bimini Yoga offers a full class schedule of several types of yoga classes for $7 each.
2616 Texas Blvd.

Texarkana Yoga
Visit the recently remodeled studio for a 50 minute long hot yoga class for $7 or purchase a monthly pass for $80.
2011 Mall Drive #3

Texarkana College
Register through the college for a yoga class taught by instructor Donna Blair.
2500 N Robinson Road

Lyfe Fitness Individualized Training
Lyfe Fitness offers hot yoga every Tuesday and Thursday at 6 p.m. for $8.
819 N Kings Hwy

Multiple yoga classes are also offered through gyms in Texarkana, such as Christus St. Michael Health and Fitness Center, Legends Gym and Health Club and Minton's Sportsplex.