If you are a student at Southern Arkansas University and the stresses are getting to you during the COVID-19 outbreak, you are not alone. SAU's professional counselors are there to help you through this.
When you work more than eight hours a day you begin to suffer from frustration and lack of a social life. But did you know overtime can actually kill you?
If you feel stressed at work maybe it will give you some comfort to know that you are not alone. According to a new survey, 77 percent of Americans say they are stressed out about something related to their job.
April is Stress Awareness Month, and today happens to be National Stress Awareness Day. The day was started in 1992 by the Health Resource Network to raise awareness to how debilitating stress can be and how to deal with it.
According to a new study from Scotland, having too many friends on Facebook can stress you out. More friends equals more stress because of the anxiety it can cause to keep up with everyone.