junk food

The right junk food can make a bad day better. What is your favorite go to junk food? Mine is usually a salty choice: pretzels, cheeze curls, popcorn and sunflower seeds. Did you know that your favorite junk food choice says a lot about your personality.

There is a growing body of evidence suggesting fatty and sugary foods rewire the brain in the same way drugs like cocaine and nicotine do, leading to addiction.