eating

Ways to Feel Full Without Overeating
Ways to Feel Full Without Overeating
Ways to Feel Full Without Overeating
It's two hours after you just ate lunch and you are hungry again. Maybe you are craving a candy bar or something else that is going to go straight to your waistline. The problem happens when you don't feel full after eating a meal, you are more likely to overeat, which means extra pounds on the scale. I have some good news for you! There are certain nutrients and foods that can help curb your appe
Creative Ways To Get Your Kids To Eat
Creative Ways To Get Your Kids To Eat
Creative Ways To Get Your Kids To Eat
I have a problem with my son. He will not eat!. I have tried a little bit of everything, rewards if he finishes his dinner. With holding toys, even fixing his favorite things. One night as I was hearing for the hundredth time "daddy I 'm not hungry" then  I had a little flashback moment.
How Long is Too Long to Eat Frozen Food?
How Long is Too Long to Eat Frozen Food?
How Long is Too Long to Eat Frozen Food?
Do you think my breakfast sandwich is freezer burned? It is the only breakfast I have available this morning and I am super hungry. I discovered eating something that has been in the freezer too long cannot hurt me. It may not taste as good though...