healthy

Do you wish there was a magical pill that you could take to help you lose weight without changing anything else in your life? I do! Remember how all you needed to drop down to your less than ideal skinny figure was a bad break up? Those days become fewer and fewer as you get older and as relationships get better.

There are good office snacks and there are bad office snacks. Here are some of the best snacks to eat at your desk because they're easy, cheap and good for you, too.

But really...has anyone seen that Super Size Me movie? Besides the fact that it makes me gag just thinking about it, it's almost a sad testament to the state of people in the United States.

There is a new study out of The University of Naples in Italy,on the french fry.

Today is March 20th, or as some people call it 'National Meatout Day'. ' Meatout' is the world's largest grassroots diet education campaign. The 'Great American Meatout' began in 1985 to encourage people ,their friends, families, and communities to "kick the meat habit” and explore a wholesome, diet of fruits, vegetables, and whole grains. The 2012 goal of Meatout is to distribute free vegan