health benefits

A new development in the battle against salt is leading some scientists to question whether a low-sodium diet is actually healthy for you. In a study published Wednesday by the Journal of the American Medical Association, Belgian researches "estimated sodium intake of nearly 3,700 participants, with an average age of about 40, by measuring sodium in their urine at the beginning and end of the

When done right, a well-executed April Fools' prank can be harmless and can actually benefit everyone involved.   The First response to a joke is to feel angry, then most folks are able to laugh about it. This laughter has some great side effects like reducing stress and blood pressure and making the people involved get closer through the bond it creates...