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Texarkana Heart Walk Saturday At Texas A&M

The 2014 Texarkana Heart Walk will be held on the Texas A&M University campus. Registration will begin at 8 a.m. with the walk starting at 9. 

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Runner Feet Sunrise
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Train On Different Running Surfaces

I see many people in Texarkana running on side streets as well as in parks and trails.

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Category: Health & Fitness Tags:
trailsource, flickr
trailsource, flickr
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A New Report Indicates Fittest And Fattest States In The U.S.

All that fresh mountain air must be a very good thing, because according to a new report from the CDC, Colorado has once again ranked as the thinnest state in the nation.

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Category: Health & Fitness, News Tags: , , ,
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The Latest Fitness Craze Is Karaoke Yoga?[VIDEO][POLL]

The newest trend in getting fit combines two very unique things, yoga, and karoke.

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