Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
Bidding ends today at 7PM in the Seize the Deal auction for the Barbell Butterfly Fitness Package from Barbell Butterfly. Currently, the bid is less than half of the retail price. This is your opportunity to get in shape with a program designed specifically for women.
Several months ago I jumped into a healthier lifestyle. I started working out, eating better and using supplements. I was so excited to get out of the tired and rundown person I had become but something went haywire and knocked me on my butt.
All that fresh mountain air must be a very good thing, because according to a new report from the CDC, Colorado has once again ranked as the thinnest state in the nation.