Power 95.9 » diet http://power959.com Your #1 Hit Music Station Tue, 21 May 2013 20:32:37 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 What is National Meatout Day? http://power959.com/what-is-national-meatout-day/ http://power959.com/what-is-national-meatout-day/#comments Tue, 20 Mar 2012 11:36:46 +0000 Wes Spicher http://power959.com/?p=83670 Today is March 20th, or as some people call it 'National Meatout Day'. ' Meatout' is the world's largest grassroots diet education campaign. The 'Great American Meatout' began in 1985 to encourage people ,their friends, families, and communities to "kick the meat habit” and explore a wholesome, diet of fruits, vegetables, and whole grains.

The 2012 goal of Meatout is to distribute free vegan food samples to 30,000 people!

]]> http://power959.com/what-is-national-meatout-day/feed/ 0 eprescott Creative Ways To Get Your Kids To Eat http://power959.com/creative-ways-to-get-your-kids-to-eat/ http://power959.com/creative-ways-to-get-your-kids-to-eat/#comments Tue, 24 Jan 2012 12:39:03 +0000 Wes Spicher http://power959.com/?p=68812 I have a problem with my son. He will not eat!. I have tried a little bit of everything, rewards if he finishes his dinner. With holding toys, even fixing his favorite things. One night as I was hearing for the hundredth time "daddy I 'm not hungry" then  I had a little flashback moment.

]]> http://power959.com/creative-ways-to-get-your-kids-to-eat/feed/ 0 wesspicher Potatoes Are Your New Weight Loss Enemy http://power959.com/potatoes-are-your-new-weight-loss-enemy/ http://power959.com/potatoes-are-your-new-weight-loss-enemy/#comments Wed, 10 Aug 2011 14:42:25 +0000 Mimi http://power959.com/?p=8703 Potatoes are always a part of Southern cooking: French fries, fried potatoes and onions, baked potatoes and boiled potatoes with other veggies are yummy sides to any main course. Potatoes are inexpensive, usually fat-free and cholesterol-free source of vitamins and fiber. But a new study has shown that potatoes might contribute to weight gain -- and not just when they are fried.

]]> http://power959.com/potatoes-are-your-new-weight-loss-enemy/feed/ 0 Christopher Furlong/Getty Images