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Lifestyles - Page 8

Wes Spicher Townsquare media
Wes Spicher Townsquare media
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Are Naps Really Healthy?

This morning we were talking about naps. I needed one yeterday and it turned out to be an almost 4 hour nap. Anyone that works the crazy hours we work, needs a nap on a daily basis. But are naps really good for you? Here are a few nap facts to help you feel better about those naps you take.

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City of Texarkana, Texas
City of Texarkana, Texas
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Scott Joplin Downtown Mural Set For Facelift

The Texarkana Arts and Historic District committee has commissioned local artist Arthur Pletcher to update the Scott Joplin mural in downtown Texarkana located on the Norton & Wood Law Firm building facing the Perot Theatre and 3rd Street on the Texas side.

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Category: Lifestyles
Jupiterimages, ThinkStock
Jupiterimages, ThinkStock
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Tips to Unlock Your Car if the Keys are Inside the Vehicle

We've all done it, or at least most of us. I have probably locked my keys in my car a dozen times or more. I used to be so bad about it that I made a spare key and gave it to the police officer that always came to my rescue back in the day when they could help you open your door even if there wasn't an emergency. But, there are actually several interesting and easy ways to get into a locked car.

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Category: Lifestyles Tags:
Pixland
Pixland
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First Student From Texas A&M University-Texarkana Accepted into Texas’ Joint Admission Medical Program

Texas A&M - Texarkana is making news with its first student to be accepted into the Texas Legislature's Joint Admission Medical Program.

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plate with taco
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Best Cheap Restaurants in Texarkana

Texarkana is a good place to eat great food at cheap prices. There are a ton of restaurant choices and some super deals waiting for hungry folks. From sandwiches to Chinese food, the following list is compiled with input from a coworker and my personal experiences for the cheapest deals around to make your dollar stretch and your tummy full.

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Category: Lifestyles Tags:
Photo by:Elizabeth Kirk
Photo by:Elizabeth Kirk
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The U.S. Twin Birth Rate is at a Record High

The U.S. twin birth rate is at a record high, according to the latest data from the Centers for Disease Control. Out of every 1,000 deliveries, nearly 34, are twin births. That was up by 2 percent from 2012 and new national high as reported.

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Category: Lifestyles Tags: ,
Mosquito (Culex pipiens) going to sting
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Home Remedies to Repel Mosquitoes and Help If You’ve Been Bitten

Ugh! The mosquitoes are out in full force. Yes, we normally see mosquitoes around this time of year, but after all the rain we've had recently . . .OMG!

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Category: Lifestyles Tags:
AM-Texarkana
AM-Texarkana
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Texas A&M-Texarkana to Possibly Receive Millions For New Buildings and Expanding Programs

Texas A&M-Texarkana is about to expand with the help of the 2015 Texas Legislature and Texas Governor Greg Abbott's signature. 

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Service Dogs – What Everyone Needs to Know

Service dogs are a hot topic. More and more people are finding there are great benefits in using a service dog. Because of this, we are seeing more and more service dogs in public places which brings up a lot of questions of how to deal with dogs in public places and how to spot the fakers. 

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stokkete, ThinkStock
stokkete, ThinkStock
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Ten Most Sleep-Deprived Jobs

While some people working in many different areas of the workforce may temporarily have trouble getting out of bed each morning, others deal with sleep deprivation all year long. Being a part of the Morning Show over the past 15 years has definitely deprived me of a lot of sleep so I think DJs need to be added to this list!

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Category: Lifestyles Tags: , ,
seniorExpo-6301
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Attend the Free Senior Health & Wellness Expo Friday

The 15th annual Senior Health & Wellness Expo presented by Townsquare Media with Title Sponsor Wadley Regional Medical Center is this Friday, June 5, from 10 a.m. to 2 p.m. at the Texarkana, Texas Convention Center.

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leadership feature image
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Leadership Texarkana is Now Accepting Applications for the 2015-2016 Class

Leadership Texarkana is now taking applications for the 2015-2016 LT Class. Only 30 future leaders will be accepted so get those applications in as soon as possible. This is a great opportunity to learn leadership skills while learning more about your community. A social is scheduled for June 8 to afford those interested in the program to ask questions and mingle with other potential classmates. 

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