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Health & Fitness

Health & Fitness - Page 7

sitting
Victor1558/Flickr
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Is Sitting At Your Desk Killing You?[POLL]

There are new studies out that saying that sitting on your butt all day is dangerous.

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Signs to Watch For to Prevent a Heat Stroke

It may feel pretty nice today around the Ark-La-Tex but the heat will return soon enough. Please read this article so you do not experience heat exhaustion or a heat stroke.

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@JeffOnRadio
@JeffOnRadio
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Man’s Best Friend is Baby’s Best Friend Too

It is widely known that Dogs have a great influence on not only people’s mental well being as therapy dogs, but physical healing too.

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The Latest Fitness Craze Is Karaoke Yoga?[VIDEO][POLL]

The newest trend in getting fit combines two very unique things, yoga, and karoke.

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Digital Vision
Digital Vision
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Physicians Offer Exceptional Health Care and Allay Fears During Medical Crisis

Doctors get a bad rap. Sure, no one likes to go to the physician’s office to be poked or prodded, but when our bodies betray us, sometimes we’re left with no choice.

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Category: Health & Fitness
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Migraine Awareness Month – How do You Cope? [POLL]

If you suffer from migraines you understand the pain of about 28 million Americans. Migraines are more common in women than men.

Do you have a secret cure to relieve the pain?

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10Th Annual Townsquare Senior Expo This Thursday In Texarkana

The 10th Annual Senior Expo will be Thursday, June 7 from 10 a.m. to 1 p.m. at Special Events on the Boulevard.

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10 Ways to Clean With Hydrogen Peroxide


Hydrogen peroxide is a non-toxic cleaner and can be used for many areas of your home.

Gather some baking soda, vinegar, castile soap (olive oil based soap) and hydrogen peroxide then hit the dirt.

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Arkansas Treatment Services
Andy Stratton/Arkansas Treatment Services
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Treatment Available for People Addicted to Prescription Pain Medication

There is a new clinic open in Texarkana for people that are addicted to prescription pain medications. Arkansas Treatment Services, PA is a new provider of outpatient methadone treatment located at 408 Hazel Street, Texarkana, Arkansas.

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Girls Nite Out
Mimi McDaniel/Townsquare Media
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Girls Nite Out is Tonight – Tuesday, April 24, 2012

Girls Nite Out is tonight at Northridge Country Club from 5 p.m. to 8 p.m.

Don't miss out on all of the fun ladies! Massages, makeovers, gift bags, entertainment and your opportunity to win a $500 shopping spree.

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Stressed out
iStockphoto
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National Stress Awareness Day – How do You Cope? [SURVEY]

April is Stress Awareness Month, and today happens to be National Stress Awareness Day. The day was started in 1992 by the Health Resource Network to raise awareness to how debilitating stress can be and how to deal with it.

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Photo by Andreas Rentz/Getty Images
Photo by Andreas Rentz/Getty Images
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How to Guide for Surviving the Sneezin’ Season [POLL]

I suffer from allergies… Bad!  It seems that as I get older, every year is worse than the last.  However, after a lifetime of allergy issues, I have learned a few things I would like to share, and save you a little misery.

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