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Health & Fitness

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Digital Vision
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Physicians Offer Exceptional Health Care and Allay Fears During Medical Crisis

Doctors get a bad rap. Sure, no one likes to go to the physician’s office to be poked or prodded, but when our bodies betray us, sometimes we’re left with no choice.

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Category: Health & Fitness
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Migraine Awareness Month – How do You Cope? [POLL]

If you suffer from migraines you understand the pain of about 28 million Americans. Migraines are more common in women than men.

Do you have a secret cure to relieve the pain?

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senior-expo
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10Th Annual Townsquare Senior Expo This Thursday In Texarkana

The 10th Annual Senior Expo will be Thursday, June 7 from 10 a.m. to 1 p.m. at Special Events on the Boulevard.

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10 Ways to Clean With Hydrogen Peroxide


Hydrogen peroxide is a non-toxic cleaner and can be used for many areas of your home.

Gather some baking soda, vinegar, castile soap (olive oil based soap) and hydrogen peroxide then hit the dirt.

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Arkansas Treatment Services
Andy Stratton/Arkansas Treatment Services
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Treatment Available for People Addicted to Prescription Pain Medication

There is a new clinic open in Texarkana for people that are addicted to prescription pain medications. Arkansas Treatment Services, PA is a new provider of outpatient methadone treatment located at 408 Hazel Street, Texarkana, Arkansas.

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Girls Nite Out
Mimi McDaniel/Townsquare Media
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Girls Nite Out is Tonight – Tuesday, April 24, 2012

Girls Nite Out is tonight at Northridge Country Club from 5 p.m. to 8 p.m.

Don't miss out on all of the fun ladies! Massages, makeovers, gift bags, entertainment and your opportunity to win a $500 shopping spree.

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Stressed out
iStockphoto
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National Stress Awareness Day – How do You Cope? [SURVEY]

April is Stress Awareness Month, and today happens to be National Stress Awareness Day. The day was started in 1992 by the Health Resource Network to raise awareness to how debilitating stress can be and how to deal with it.

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Photo by Andreas Rentz/Getty Images
Photo by Andreas Rentz/Getty Images
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How to Guide for Surviving the Sneezin’ Season [POLL]

I suffer from allergies… Bad!  It seems that as I get older, every year is worse than the last.  However, after a lifetime of allergy issues, I have learned a few things I would like to share, and save you a little misery.

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LifeShare.org
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Please Donate Blood to Help Save a Life

Dylan Yowell is a 13-year old boy from El Dorado, Arkansas who was diagnosed with Acute Lymphoblastic Leukemia a year ago. Because of his disease, he has required treatment that includes blood products. He is one of the many reasons that we should all donate blood as often as possible.

My brother-in-law would not be here today if people did not donate blood. He was involved in an accident in 2000 and required 40+ units of blood. You can help save a life by donating blood at LifeShare Blood Center in Texarkana today.

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Wikipedia commons
Wikipedia commons
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Can a Pill Cure Racism?

A popular blood pressure pill Propranolol could possibly be the solution to racism.

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robandstephanielevy, Flickr
robandstephanielevy, Flickr
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How Is Your Health Affected by Daylight Saving Time?

Daylight saving time kicks in early Sunday morning, and doctors say grogginess from the lost hour of sleep isn’t the only concern — your heart health could be at risk, too.

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Category: Health & Fitness, News
aeroshot energy
aeroshots.com
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Is Inhalable Caffeine Safe?

I saw a new product on the Internet  today that was pretty unique and troubling at the same time. It is a product made by a company called breathable foods. The product called 'Aeroshot' claims to have all of the caffeine of a large cup of coffee with no calories

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