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Health & Fitness

monday morning blues
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Monday Morning Blues — Do You Suffer Too? [POLL]

Monday morning blues is the worst! You are tired and don't want to be at work. Maybe you didn't get anything done over the weekend other than play time and now a deadline is looming. Whatever the reason, according to a recent survey, we all dread the Monday morning blues.

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Personal information at pharmacy counter
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Your Personal Identity Can be Stolen at Walmart’s Pharmacy Counter [POLL]

In this day and age when identity theft is such a part of our every day lives, you would think that saying your birth date with your first and last name out loud in front of six to ten people would not be a requirement to get your prescription. That information is all someone needs to access your world. To make matters worse, the pharmacy staff also reads your prescription out loud as well as your address "for verification purposes." This is happening at our local Walmart so you could be the next victim of identity theft.

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Make Plans to be at The Wild About Wellness Children’s Health Fair

It’s almost here! The 17th Annual Wild About Wellness Children’s Health Fair is Saturday, July 28 from 10 a.m. until 2 p.m. at the Four States Fairgrounds Entertainment Center, presented by Christus St. Michael Health System.

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7 Natural Mosquito Repellants
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Natural Repellents to Keep Mosquitoes Away

Unfortunately, citronella candles and bug spray can be smelly and packed with harmful chemicals. I hate feeling sticky from the sprays or breathing in the smoke from candles so here are some natural alternatives to keep the mosquitoes away.

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Wild About Wellness Children’s Health Fair July 28, 2012

The 17th Annual Wild About Wellness Children’s Health Fair is Saturday, July 28 from 10 a.m. until 2 p.m. at the Four States Fairgrounds Entertainment Center. This year’s event is presented by Christus St. Michael Health System.

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Is Sitting At Your Desk Killing You?[POLL]

There are new studies out that saying that sitting on your butt all day is dangerous.

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Signs to Watch For to Prevent a Heat Stroke

It may feel pretty nice today around the Ark-La-Tex but the heat will return soon enough. Please read this article so you do not experience heat exhaustion or a heat stroke.

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@JeffOnRadio
@JeffOnRadio
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Man’s Best Friend is Baby’s Best Friend Too

It is widely known that Dogs have a great influence on not only people’s mental well being as therapy dogs, but physical healing too.

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The Latest Fitness Craze Is Karaoke Yoga?[VIDEO][POLL]

The newest trend in getting fit combines two very unique things, yoga, and karoke.

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Digital Vision
Digital Vision
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Physicians Offer Exceptional Health Care and Allay Fears During Medical Crisis

Doctors get a bad rap. Sure, no one likes to go to the physician’s office to be poked or prodded, but when our bodies betray us, sometimes we’re left with no choice.

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Category: Health & Fitness
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Migraine Awareness Month – How do You Cope? [POLL]

If you suffer from migraines you understand the pain of about 28 million Americans. Migraines are more common in women than men.

Do you have a secret cure to relieve the pain?

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senior-expo
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10Th Annual Townsquare Senior Expo This Thursday In Texarkana

The 10th Annual Senior Expo will be Thursday, June 7 from 10 a.m. to 1 p.m. at Special Events on the Boulevard.

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