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Health & Fitness

Lose Weight
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Lose Weight to Lower Your Rent

A women's-only apartment complex in Osaka, Japan, is offering lower rent to tenants who lose weight.

Suppose that would fly in the U.S.? Does that offend you a little?

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Healthy foods with a lot of salt
Ingram Publishing
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Foods to Avoid That Are Loaded With Salt

My husband and I are adjusting our eating habits to be healthier. Beer and salt will be my downfall. So I have done a little research to find out which foods may be hiding more salt than I knew about.

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Bruce Bennett, Getty Images
Bruce Bennett, Getty Images
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Obstacle Course Craze Taking Over

Hardcore Obstacle courses like Tough Mudder and Man Games seem to be reaching an insane level of popularity. 

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Category: Health & Fitness
donating
HeatherHeatherHeather/Flickr
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Save Three Lives, Give Blood!

Want to be a superhero? Well the obvious answer is yes. Obviously. 

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David McNew, Getty Images
David McNew, Getty Images
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Valley Fever is Quickly Spreading

A silent epidemic is spreading throughout the Southwestern United States. 

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Money-Shredding Alarm Clock — Get Up Or It Will Cost You! [VIDEO]

This alarm clock will really make you pay the price for hitting the snooze button.

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iStockphoto
iStockphoto
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Yoga Taking Over Texarkana

Yoga has been around for many years, but lately it seems the yoga craze has become more and more popular. Yoga not only builds confidence but increases strength and reduces high blood pressure. It eases your mind and can even alleviate symptoms of depression. Yoga is becoming m

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(Photo from Guts, Glam, and Glory)
(Photo from Guts, Glam, and Glory)
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Mac And Cheese Diet Guarantees Weight Loss?

There's a new diet that is all the rage that guarantees weight loss even if you love mac and cheese.

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Thinkstock
Thinkstock
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New Study Say We Only Need 12 Minutes of Exercise a Week?

A new study out of Norway has couch potatoes everywhere rejoicing.

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Senior Expo
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Senior Health and Wellness Expo

Enjoy demonstrations of products and learn about services that benefit seniors and their families. This event is free and open to the public.

At the expo, you will learn new ways to improve your well-being, have the opportunity to get free health screenings, gather tons of great information from our many vendors, enter great giveaways and pick up terrific freebies.

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dental clinic
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Free Dental Care on Friday in New Boston

Dentistry From the Heart is providing free dental care to adults that are 18 years of age and older in New Boston on Friday, April 5. At this event you can get free dental care for extractions, fillings and cleanings.

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FaceBook
FaceBook
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Get Exercise And Fun With The Quad State Derby Dames Every Wednesday Night!

Are you looking for a fun way to meet people, have fun and get some great exercise all at the same time? Here's your chance to practice with the Quad State Derby Dames!

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