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Health & Fitness - Page 3

Woman sleeping
AbleStock
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Sleep Essential For Brain Cleansing

Do you enjoy sleep? 

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Category: Health & Fitness Tags:
Depression
iStock
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Premenstrual Dysphoric Disorder Now Included In The DSM 5

How do you know if you are experiencing Premenstrual Dysphoric Disorder?

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Category: Health & Fitness
Woman on a scale
iStock
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Portions Are Important To Weight Loss [VIDEO]

Do you become tired in the mid afternoon and crave a pick me up?

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Category: Health & Fitness Tags:
hqdefault15
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Validation Therapy Shows Respect for Life [VIDEO]

Have you ever wondered what it's like to live without a sense of connection to the outside world?

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Doctor with female patient
iStock
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What Does The New Healthcare Law Mean For You?

The new Affordable Health Care Act that goes into effect in October is on the minds of many people. But what are the pros and cons about the new law?

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Category: Health & Fitness
FaceBook
FaceBook
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Jeans & Bling, A Fun Night For a Great Cause

Get ready for a fun night and it's all for a special cause! It's The 4th Annual Jeans & Bling benefiting Hospice of Texarkana Saturday, October 12. 

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YouTube
YouTube
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Adele Helps Brits Fall Asleep, According to New Survey

Having trouble falling asleep at night? Try listening to Adele’s music.

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Lose Weight
iStockphoto
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Lose Weight to Lower Your Rent

A women's-only apartment complex in Osaka, Japan, is offering lower rent to tenants who lose weight.

Suppose that would fly in the U.S.? Does that offend you a little?

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Healthy foods with a lot of salt
Ingram Publishing
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Foods to Avoid That Are Loaded With Salt

My husband and I are adjusting our eating habits to be healthier. Beer and salt will be my downfall. So I have done a little research to find out which foods may be hiding more salt than I knew about.

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Bruce Bennett, Getty Images
Bruce Bennett, Getty Images
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Obstacle Course Craze Taking Over

Hardcore Obstacle courses like Tough Mudder and Man Games seem to be reaching an insane level of popularity. 

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Category: Health & Fitness
donating
HeatherHeatherHeather/Flickr
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Save Three Lives, Give Blood!

Want to be a superhero? Well the obvious answer is yes. Obviously. 

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David McNew, Getty Images
David McNew, Getty Images
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Valley Fever is Quickly Spreading

A silent epidemic is spreading throughout the Southwestern United States. 

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