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The Best Diet for Your Personality

How many of your ladies are trying to lose weight right now? Silly question, right. We all seem to have the thought in the back of our mind of dropping a few pounds. Maybe you have tried all of the different fad diets on the market. Well guess what, they way you eat has everything to do with your personality.

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Foods That Boost a Man’s Sex Drive

As men age, they slow down and the aging process slows the sex drive. Fight the battle with certain foods. Not yucky foods but good ones!

These foods are not considered aphrodisiacs but they can improve energy and stamina to help boost testosterone.

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How to Tweak Your Brain and Get Things Moving

Having a tough time getting started this morning? Mondays for me are the easiest probably because I have had a couple of days to think about what I want to do on Monday morning. Tuesday and the rest of the work week gets more difficult as it rolls on.

Check out these quick and easy ways to tweak your brain and get it reignited.

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Improve Your Health With A Holistic Medicine Cabinet

More and more people are choosing to marry traditional medicine with a holistic approach.

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Category: Health & Fitness
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Energy Drinks Mess With Your Heart

According to a new study, healthy adults who consume energy drinks have significantly increased rates of heart troubles.

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Category: Health & Fitness
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What To Stock In Your Medicine Cabinet For Cold Season

Is your medicine cabinet stocked for cold season? This handy list will help you prepare for the worst!

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Whiten Your Teeth Naturally With This Diet

Are you reluctant to smile because your teeth are slightly stained?

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Heather Fink at the CASA Colorful 5K and Family Fun Run
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What I Know For Sure After Running My First 5K Race [VIDEO]

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Post by Jathan & Heather.

Do any of you have a bucket list?

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Turning Back The Clock – Are You a Fan? [POLL]

Are you ready for the time change? This weekend it will time to fall back one hour.

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Hiking At Its Best In East Quarry Peak

What do day trips and hiking have in common?

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Texas 10 Step Program Earned By Christus St Michael

Christus St. Michael Health System received the Texas 10 Step Program designation from the Texas Department of State Health Services.

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Healthy Aging Expo at Arkansas Convention Center October 30

It's Texarkana's first Healthy Aging Expo Wednesday, Oct. 30 at the Arkansas Convention Center located in the Holiday Inn at 5200 Convention Plaza Dr. just off I-30.

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