Its not about what you look like, it is how you believe others see you so just love yourself and you have already lost some weight! According to a new study, it isn't about pounds or appearance, its all in your mind.
Bullying isn't just for the school playground anymore. There are bullies everywhere including at work. They can add stress to your job, make you miserable at home and possibly cause you to lose your job.
The time change. Its great once we get used to it but oh the pain until then. This morning my dogs thought I was crazy as I was dragging them out to get the routine started, an hour early. On top of the earlier start there was a storm brewing in the distance which made the morning even more interesting.
Gossiping about celebrities isn't just silliness, it can actually help you live longer. "Celebrity gossip can make you more popular and much happier," declares Jean Delaparte, author of "Gossip, Gossip, Gossip Your Way to Mental Health."
One of the ladies in the KKYR's Office was talking about the article below. I was amazed on all the health benefits that you can get from one banana, so I thought I would share the article with you. My New Year's resolution was to eat healthier in 2011, so with that said, I am going to start eating a lot more bananas
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