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Health & Fitness

mandygodbehear, Thinkstock
mandygodbehear, Thinkstock
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Wild About Wellness Children’s Health Fair Saturday, Aug. 1

Get ready for the 20th Annual Wild About Wellness Children’s Health Fair presented by Christus St. Michael on Saturday, August 1, from 10 a.m. until 2 p.m. at the Four States Fairgrounds Entertainment Center.

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Wild About Wellness 2014 photo by Mimi Campbell at Townsquare Media (275)
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Wild About Wellness Children’s Health Fair in Texarkana on Saturday

Get your child’s vaccinations updated at this free event even if you do not have insurance from 10 a.m. to 2 p.m. on Saturday, August 1 at the Four States Fairgrounds Entertainment Center during the Wild About Wellness Children's Health Fair.

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Creatas Images, Thinkstock
Creatas Images, Thinkstock
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A Magic Pill to Lose Weight Without Changing a Thing

Do you wish there was a magical pill that you could take to help you lose weight without changing anything else in your life? I do! Remember how all you needed to drop down to your less than ideal skinny figure was a bad break up? Those days become fewer and fewer as you get older and as relationships get better.

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Blood Drive in Texarkana — Please Give the Gift of Life

LifeShare is having a blood drive on Thursday, July 30, 2015 from 9:30 a.m. to 1 p.m. at Texarkana College of Cosmetology. All donors will receive a free t-shirt.

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Blood drive feature pic
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Blood Drive in Texarkana — Please Give the Gift of Life

LifeShare is having a blood drive on Saturday, July 25 from 11 a.m. to 4 p.m. at Whiskey River-Harley Davidson. All donors will receive a free t-shirt.

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Road construction sign.
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Ways to Work Outside During High Heat Index Months

What the heck is going on in this video? I was shocked to see workers in the median of the Interstate before 5 a.m.

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Mash Bash Blood Drive Needs Your Help — Today

Every summer LifeShare Blood Centers conduct the Mash Bash blood drive. It is a two-day event that wraps up today, Thursday, July 16, from 10 a.m. to 8 p.m. All donors will get a Mash Bash T-shirt and lunch or dinner. The center only had 110 units donated yesterday. Their goal was 150 units. So today they need some serious help to make up for yesterday and hit their goal of 190 units.

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Townsquare Media
Townsquare Media
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What The Heck is a Smart Toilet Seat? Actually, It’s Pretty Cool!

Alright, so I was checking out our VIP Club and some of the prizes that are offered and I kept wondering what the heck is the "smart" toilet seat? I did a search and found it available on Amazon and it sells for $699!

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BSA Troop 3 on the Cossatot River in Arkansas
BSA Troop 3 on the Cossatot River in Arkansas
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Troop 3 Takes On The Cossatot River [PHOTOS]

The older boys in BSA Troop 3 set out last weekend for a Junior Leadership Training weekend on the Cossatot River. We had no idea just how much fun it would be.

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gpointstudio, ThinkStock
gpointstudio, ThinkStock
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Not All Processed Foods are Bad for You

Good news! Not all processed foods are bad for you to eat. I had pretzels for an appetizer last night and while they aren't listed on the good or the bad list below, I know they are not the worst but also not the best choice to munch on. Here are the foods to keep and the ones to avoid.

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Huntstock
Huntstock
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Things You Should Clean But Don’t

You touch it. Other people touch it. But do you ever clean it? Chances are the answer to most of the items on this list is 'no' or 'not so much.' This list includes all of the items and secrets for cleaning them simply.

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Wavebreakmedia Ltd, ThinkStock
Wavebreakmedia Ltd, ThinkStock
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Blood Drive to Fill Bank While Helping Dog Rescue

On Thursday, July 9, there will be a blood drive hosted by LifeShare Blood Centers. Make an appointment or just walk-in between 3:30 p.m. and 7:30 p.m. and not only will you be helping someone in need of blood, you will also be helping out a local dog rescue!

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