The 15th Annual Senior Health and Wellness Expo presented by Townsquare Media with Title Sponsor Wadley Regional Medical Center is Friday, June 5, from 10 a.m. to 2 p.m. at the Texarkana, Texas Convention Center.
Did you partied to hard last night watching all of the season finales on television or maybe you are one of those folks that plays trivia in the bars and lounges around town. You woke up this morning feeling lousy. Here are the five causes of your hangover symptoms and what you can do to help fix it.
Do you still believe that coffee stunts your growth? Or that any type of multigrain bread is good for you? What about sugar making kids hyperactive? I’m going to debunk those myths for you as well as a few others that you may still believe.
Thinking about getting in shape for Summer? You may be a little behind the curve but starting anytime is better than not so here are some exercises you shouldn’t do because it may hurt you progress and possibly injure you.
If you are one of the many people that can't stand that extra skin below your chin, often called a "double chin," then you are in luck. The FDA just approved a drug that dissolves the fat in your double chin.
Most of us love the smell of the grill smoking with steaks or burgers inside cooking but did you know that grilling can increase your risk of developing colon cancer? The grilling process forms potent cancer-causing substances on the meat. Follow these steps when grilling to lower the risk of cancer.
Here are the best things to eat when you're sick: If you're nauseous, if you have a sore throat, if you have body aches or if you have a headache. Relief could be just a couple of bites away. There are also a few things you should avoid so you don’t feel even worse than you do already.
I hate this time change. It takes weeks to get adjusted. Not only do I have to get my own sleep schedule in line, I have a bunch of animals to get back in sync. What a ridiculous thing to do to people. Let's just change the clock back and forth twice a year.
The days are getting warmer. You know what that means? Shorts and tank tops season is just around the corner. Are you ready? It's auction time at SeizetheDeal.com this week and up for auction is a one year membership from Anytime Fitness.
Are you a fan of springing forward by one hour every year only to turn back time eight months later? This past weekend we changed time yet again, depriving our bodies of sleep and forcing all of our internal schedules into an alteration that can take weeks to recover from. Did you know there is a movement to stop the madness? Where do I sign up?!
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