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Health & Fitness

Health & Fitness

robandstephanielevy, Flickr
robandstephanielevy, Flickr
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How Is Your Health Affected by Daylight Saving Time?

Daylight saving time kicks in early Sunday morning, and doctors say grogginess from the lost hour of sleep isn’t the only concern — your heart health could be at risk, too.

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Category: Health & Fitness, News
aeroshot energy
aeroshots.com
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Is Inhalable Caffeine Safe?

I saw a new product on the Internet  today that was pretty unique and troubling at the same time. It is a product made by a company called breathable foods. The product called 'Aeroshot' claims to have all of the caffeine of a large cup of coffee with no calories

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wesspicher
wesspicher
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Coffee Or Soda, What Is Your Morning Beverage?

Every morning  we try to wake up and put our best face forward to greet the day with our morning cup of Joe, or is it a soda for you? According to a CBS study more than 50 percent of us drink more that 3 cups of coffee a day. This study also says that coffee is the second most important  commodity behind oil in the USA.

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Thinkstock
Thinkstock
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Soft Drink Consumption Could Lead to Respiratory Problems

If you’re one of those types who always has a soda in your hand, you may want to drink something else instead. New research suggests downing a lot of soft drinks could increase your risk of getting asthma and/or chronic obstructive pulmonary disease (COPD).

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Category: Health & Fitness, News
wesspicher
wesspicher
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Out With The Old In With The New, Shoes That Is

As I was getting ready this morning I looked down at my tired shoes and realized it was time to replace them. According to About.com your average shoe lasts 500 miles. After that they need to be retired to some other non exercise activity or to the trash. After reading this story I realized that my current pair of Nike's are old.  I have had them since Fathers Day 2008!

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Thinkstock
Thinkstock
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Study: Sugar is just as Harmful as Tobacco and Alcohol

Consuming excessive amounts of sugar is as harmful as tobacco or alcohol, according to a recent study conducted by the University of California, San Francisco.

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Pfizer.com
Pfizer.com
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OMG! Birth Control Pill Recall

Pfizer is recalling approximately one million packets of birth control pills over concerns that the pills  might not have enough contraceptive in them to prevent pregnancy.  According to the company's website, it was a packaging error.

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Thinkstock
Thinkstock
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Study: One Glass of Milk Daily Can Strengthen Your Brain

You know the saying – “milk does a body good,” now research shows it does the same for the brain. Scientists at the University of Maine found drinking a glass of milk daily could have positive effects on your brain and it’s overall performance.

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Thinkstock
Thinkstock
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Researchers Find That Exercise Can Soothe a Mean Boss

Having a mean boss is sometimes an occupational hazard. Bosses that are harsh in tone, reprimand you in front of others, or just overall abusive, may be able to improve their attitude simply by exercising.

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origami_potato/flickr
origami_potato/flickr
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What Task Do Nearly Half of All People Do Before Going to Sleep?

Question: About 42% of us do this before bed. What is it?

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Thinkstock
Thinkstock
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Gallup: Most Americans Were Uninsured in 2011

A recently released Gallup survey shows more American adults didn’t have health insurance coverage in 2011 than in any other year since Gallup and Healthways began to track this information in 2008.

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Category: Health & Fitness, News
Thinkstock
Thinkstock
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Your Smartphone May Someday Diagnose Diseases

Soon you’ll likely turn to your smart phone for medical tests instead of the hospital. Scientist in Korea are in the process of developing an app to do medical tests.

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