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Health & Fitness

Health & Fitness

(Photo from Guts, Glam, and Glory)
(Photo from Guts, Glam, and Glory)
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Mac And Cheese Diet Guarantees Weight Loss?

There's a new diet that is all the rage that guarantees weight loss even if you love mac and cheese.

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Thinkstock
Thinkstock
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New Study Say We Only Need 12 Minutes of Exercise a Week?

A new study out of Norway has couch potatoes everywhere rejoicing.

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Senior Expo
Photodisc
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Senior Health and Wellness Expo

Enjoy demonstrations of products and learn about services that benefit seniors and their families. This event is free and open to the public.

At the expo, you will learn new ways to improve your well-being, have the opportunity to get free health screenings, gather tons of great information from our many vendors, enter great giveaways and pick up terrific freebies.

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dental clinic
iStockphoto
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Free Dental Care on Friday in New Boston

Dentistry From the Heart is providing free dental care to adults that are 18 years of age and older in New Boston on Friday, April 5. At this event you can get free dental care for extractions, fillings and cleanings.

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FaceBook
FaceBook
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Get Exercise And Fun With The Quad State Derby Dames Every Wednesday Night!

Are you looking for a fun way to meet people, have fun and get some great exercise all at the same time? Here's your chance to practice with the Quad State Derby Dames!

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Amusement park ride Zero Gravity
g-monkey/Flickr
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Stop Nausea The Next Time You Decide To Climb Aboard Amusement Park Rides

Do amusement park rides make you sick? If you're like me, the nauseous feeling you can get on them can take the joy right out of the day.

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Flu
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Flu Shots Available Around Texarkana

The whole country it has come down with the flu! If you watch those stories and maps they keep showing on TV news, that's exactly what you might think. Here's the truth and what you can do about it.

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Donate blood
Tim Boyle/Getty Images
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Please Donate Blood – Critical Need in Texarkana

There is a critical need for all blood types. The flu and weather have hit Texarkana causing a huge dip in donations so please go by the LifeShare Blood Center on College Drive today and give blood.

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Hannah Johnston/Getty Images
Hannah Johnston/Getty Images
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Would You Go to Work Sick? [POLL]

I have talked to a number of folks over the last week or so, that "felt sick". When I asked if they were going to work, most said "yes", citing a fear of getting in trouble on the job.

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Category: Health & Fitness Tags:
FluNewYou.org
FluNewYou.org
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Is the Flu Near You? Find Out Here! [VIDEO]

With flu numbers rising, we found an interesting tool that can help you keep up with flu cases in your area.

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Category: Health & Fitness, Videos Tags:
hapilabs.com
hapilabs.com
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Smart Fork Tells You When To Stop Eating

There is a new invention getting attention at the Consumer Electronics Show.

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Vent for good health
iStock
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Venting Is Good for You So Get it Off Your Chest [SURVEY]

Have you ever heard that bottling up your anger is bad for your health? I have heard that venting your frustrations can make you live longer. So here is your chance to vent for your health.

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