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Health & Fitness - Page 10

Girls Nite Out
Mimi McDaniel/Townsquare Media
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Girls Nite Out is Tonight – Tuesday, April 24, 2012

Girls Nite Out is tonight at Northridge Country Club from 5 p.m. to 8 p.m.

Don't miss out on all of the fun ladies! Massages, makeovers, gift bags, entertainment and your opportunity to win a $500 shopping spree.

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Stressed out
iStockphoto
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National Stress Awareness Day – How do You Cope? [SURVEY]

April is Stress Awareness Month, and today happens to be National Stress Awareness Day. The day was started in 1992 by the Health Resource Network to raise awareness to how debilitating stress can be and how to deal with it.

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Photo by Andreas Rentz/Getty Images
Photo by Andreas Rentz/Getty Images
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How to Guide for Surviving the Sneezin’ Season [POLL]

I suffer from allergies… Bad!  It seems that as I get older, every year is worse than the last.  However, after a lifetime of allergy issues, I have learned a few things I would like to share, and save you a little misery.

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Lifeshare_Blood_Center_Texarkana
LifeShare.org
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Please Donate Blood to Help Save a Life

Dylan Yowell is a 13-year old boy from El Dorado, Arkansas who was diagnosed with Acute Lymphoblastic Leukemia a year ago. Because of his disease, he has required treatment that includes blood products. He is one of the many reasons that we should all donate blood as often as possible.

My brother-in-law would not be here today if people did not donate blood. He was involved in an accident in 2000 and required 40+ units of blood. You can help save a life by donating blood at LifeShare Blood Center in Texarkana today.

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Wikipedia commons
Wikipedia commons
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Can a Pill Cure Racism?

A popular blood pressure pill Propranolol could possibly be the solution to racism.

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robandstephanielevy, Flickr
robandstephanielevy, Flickr
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How Is Your Health Affected by Daylight Saving Time?

Daylight saving time kicks in early Sunday morning, and doctors say grogginess from the lost hour of sleep isn’t the only concern — your heart health could be at risk, too.

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Category: Health & Fitness, News
aeroshot energy
aeroshots.com
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Is Inhalable Caffeine Safe?

I saw a new product on the Internet  today that was pretty unique and troubling at the same time. It is a product made by a company called breathable foods. The product called 'Aeroshot' claims to have all of the caffeine of a large cup of coffee with no calories

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wesspicher
wesspicher
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Coffee Or Soda, What Is Your Morning Beverage?

Every morning  we try to wake up and put our best face forward to greet the day with our morning cup of Joe, or is it a soda for you? According to a CBS study more than 50 percent of us drink more that 3 cups of coffee a day. This study also says that coffee is the second most important  commodity behind oil in the USA.

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Thinkstock
Thinkstock
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Soft Drink Consumption Could Lead to Respiratory Problems

If you’re one of those types who always has a soda in your hand, you may want to drink something else instead. New research suggests downing a lot of soft drinks could increase your risk of getting asthma and/or chronic obstructive pulmonary disease (COPD).

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Category: Health & Fitness, News
wesspicher
wesspicher
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Out With The Old In With The New, Shoes That Is

As I was getting ready this morning I looked down at my tired shoes and realized it was time to replace them. According to About.com your average shoe lasts 500 miles. After that they need to be retired to some other non exercise activity or to the trash. After reading this story I realized that my current pair of Nike's are old.  I have had them since Fathers Day 2008!

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Thinkstock
Thinkstock
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Study: Sugar is just as Harmful as Tobacco and Alcohol

Consuming excessive amounts of sugar is as harmful as tobacco or alcohol, according to a recent study conducted by the University of California, San Francisco.

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Pfizer.com
Pfizer.com
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OMG! Birth Control Pill Recall

Pfizer is recalling approximately one million packets of birth control pills over concerns that the pills  might not have enough contraceptive in them to prevent pregnancy.  According to the company's website, it was a packaging error.

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